Cooper hayes

  How you spend it is your biggest investment. 1. Block off a few hours 2. Focus on 1 thing 3. Remove distractions This'll get you ahead of 90% of people. and that's how you get into deep work. A CHAOTIC Way To Lead in CHAOS The CHAOTIC Leadership Model is a set of principles that enable us to perform despite the chaos around us. The acronym stands for: Control what you can Honesty with yourself and others Act, don’t react Open yourself to help Take charge of yourself Inspire a positive difference Concentrate on the bigger picture . Engage in positive constructive daydreaming Try traveling with your mind to someplace enjoyable — maybe it's a stroll through an imaginary forest or sunbathing on a warm, sandy beach. Pair your daydreaming with some form of low-key activity such as walking, knitting, gardening. Doing so — especially when working hard on a project — will help to open up the brain's "default mode network ."

  Pattern Recognition A list of important patterns for success: Lack of fear of embarrassment - this allows one to be proactive. Its what makes someone take on challenges instead of writing it off as too risky. Education - having the right level of education limits the risk of unemployment. Excercise - good health is a baseline requirement for success. Exercises makes a person smarter, psychologically braver, more creative, more energetic, and more influential. Marketing in five steps Invent a thing worth making, with a story worth telling, and a contribution worth talking about. The second step is to design and build it in a way that a few people will particularly benefit from and care about. Tell a story that matches the built-in narrative and dreams of that tiny group of people, the smallest viable market. Spread the word. Show up –regularly, consistently, and generously, for years and years – to organize and lead and build confidence in the change you seek to make....

  A change in mindset is definitely worth the hype. In fact, adapting a more positive mindset, is an important way to improve your life and business. This is because when you change your mindset, you change the way you think, feel, and act. Ultimately, this change will lead to improved relationships, better health, increased success, and overall happiness. So if you’re looking for a way to improve your life, changing your mindset is a great place to start. here is some benefits: A change in mindset will boost your positivity When you change your mindset, you’ll start to see the world in a more positive light. You’ll be more optimistic and confident, and you’ll be less likely to get discouraged. Notably, becoming more positive is important because it can have a ripple effect on all areas of your life. Changing your mindset will make you more motivated A change in mindset can also increase your motivation and drive. You’ll be more inspired to take action and reach your goals. After a...

  To design your life effectively, you must learn the difference between skills and talents and align your talents with the path you want to take. That’s why I’ve put together a 3-step process you can use to establish a new direction, utilize your talents, and pinpoint the skills that will take you to the next level. This is the same process I’ve used for getting unstuck in my own life, and I firmly believe it can work for you too. here is the 3 most important tips: 1. Identify where you want to go. It’s important to have your end goal in mind at the start of this process so you know where you’re going. Knowing you simply want things to change is not enough. You also need some idea of  how you’d like things to be . So ask yourself…if you could wave a magic wand and make your life look like anything you want, what would it look like? Where would you live? What would you be most excited about? Who would you spend most of your time with? How would you feel when you wake up in the...

  Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don't how your mind works but personally I perform better without a lot of pressure. It's easier to focus on your task and not second-guess or hold yourself back when you feel light and relaxed. Like most problems in life this one is mostly in our minds. You can actually remove some of that pressure before it gets the best of you. you can look some tips here: Don't listen too much to others. If you use too much time and energy to focus on these three things you may be heading down a pretty harmful road. And the thing is, most people aren't thinking about you, what you do and your problems as much as you may fear anyway. It can make you end up filled up with negative feelings and that won't help anyone. And, as I said above, you don't rea...